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This tasty dish is easy, delicious AND very adaptable! If you don't like radishes...substitute carrots! If you love squash but not...

Soft and chewy homemade Peanut Butter Protein Cookies...oh so tasty! These little treats are low carb, 112 calories, and 7 grams of...

Ready in 25 minutes Serves 3-4 people INGREDIENTS: • 1lb lean ground chicken • 2 TBSP unsalted chicken stock or water • 1 TBSP + 1 tsp...

How about a rich, decadent fudge WHILE still using only healthy, whole food ingredients? Seem impossible? Well, it's not! And by using...

Chili can be an awesome meal for healthy eating. This turkey chili recipe is low calorie, high in veggies and fiber and high in protein...

Ingredients: 2 cups old fashioned oats 1 tsp baking powder ½ tsp salt ½ tsp cinnamon ½ tsp ground ginger 2 cups unsweetened vanilla...

Beef & Broccoli Easy Stir Fry This Beef & Broccoli stir fry is perfect for weeknight dinners! Thinly sliced flank steak in a sesame...

Ingredients 8–12 ounces tofu, patted dry and cubed (or sub shrimp or chicken cubes) 2 tablespoons peanut oil or high heat oil Generous...

Ingredients Salmon 3 oz. green olives, pitted and finely chopped 2 oz. pistachio nuts, shelled and finely chopped 1 ½ lbs salmon,...

Ingredients Chicken seasonings: 1 3/4 lbs. chicken thighs (boneless, skinless) Salt, Garlic, Onion, Sweet paprika powder, lightly...

Ingredients 4 chia eggs To make chia eggs (gel), combine ¼ cup chia seeds with ⅔ cup (12 tbsps) water. Allow a gel to form. You can also...

Ingredients Patties ¾ lb ground turkey ½ apple, diced ½ tsp garlic powder ½ tsp dried sage ½ tsp paprika powder salt and ground black...

Ingredients 12 slices roasted deli turkey 12 slices sharp cheddar (optional) 1/4 c. mayonnaise 2 tbsp. Dijon mustard 1/2 head iceberg...

Ingredients 4 bell peppers (assorted colors), tops and seeds removed 1 c. shredded Cheddar (optional) 4 slices bacon, cooked and chopped...

Ingredients 2 tbsp. sesame oil 2 boneless skinless chicken breasts Kosher salt Freshly ground black pepper 1 medium onion, diced 1 large...

Ingredients 600 large green prawns peeled (tails intact), deveined 1 cup of (250ml) tequila, plus 1 tablespoon extra 1 ripe pineapple,...

Ingredients: Essential components Quick-pickled onions Creamy avocado dip Easy refried beans 8 corn tortillas (or large lettuce leaves...

Equipment You can use a variety of machinery to make your zoodles. The goal is to have them long and stringy! All of the following work!...

Ingredients: Chicken Fajitas 3 boneless skinless chicken breasts 1 onion thinly sliced 3 bell peppers thinly sliced 2 tablespoons olive...

Ingredients: 3/4 pound large shrimp (peeled) 2 Tablespoons olive oil (divided) 1 1/2 teaspoons Creole seasoning (divided) 1 small head...