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Healthy Turkey Chili



Chili can be an awesome meal for healthy eating. This turkey chili recipe is low calorie, high in veggies and fiber and high in protein making it a perfect choice for a hearty dinner on a chilly winter evening.



Healthy Turkey Chili


Ingredients

Optional:

  • 2 cups steamed cauliflower rice



Directions

Crockpot Instructions:


1) Heat oil in a pan. Cook turkey over medium high heat until browned, approximately 10 minutes.


2) While turkey is browning, chop all vegetables + prepare spices.


3) Add browned turkey + all ingredients to the crockpot.


4) Stir all of the ingredients together in the crockpot until thoroughly mixed.


5) Cook on low for 6 hours. Serve over steamed sweet potato noodles or cauliflower rice for a paleo/whole 30 option, or rice for non-paleo/whole 30 eaters!



Stovetop Instructions:

1) Heat oil in a pan. Cook turkey over medium high heat until browned, approximately 10 minutes.


2) While turkey is browning, chop all vegetables + prepare spices.


3) When turkey is cooked, add in vegetables, spices + canned tomatoes. Stir until thoroughly combined.


4) Bring chili to a boil. Once boiling, reduce heat and cook over medium heat for 2 hours on low-medium heat, stirring every 20 minutes.


5) Serve over steamed sweet potato noodles or cauliflower rice for a paleo/whole 30 option, or rice for non-paleo/whole 30 eaters!


Prep Time 15 minutes

Cook Time 6 hours

Total Time 6 hours 15 minutes

Servings 8 people

Calories 225kcal



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