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Turkey Apple Patties with Kale


Ingredients

  • Patties

    • ¾ lb ground turkey

    • ½ apple, diced

    • ½ tsp garlic powder

    • ½ tsp dried sage

    • ½ tsp paprika powder

    • salt and ground black pepper

    • 1 tbsp olive oil

  • Kale Salad

    • 3 oz. kale, chopped or baby spinach

    • 2 tsp cider vinegar

    • 1 tbsp chia seeds

    • 1 tbsp sunflower seeds

    • 1 tbsp olive oil

Yields: 2 servings


Instructions

  1. Mix the turkey meat, apples, and spices in a bowl. Form into patties, two per serving.

  2. Fry the patties in a skillet for 4-5 minutes on each side, on medium-high heat until cooked through.

  3. While the patties are cooking, mix the greens, seeds, vinegar, and olive oil in a bowl.

  4. Serve patties with the salad on the side.

2 Comments


xykoc
Dec 31, 2025

I appreciated how this recipe blends nutrition with simplicity, making it feel realistic for everyday cooking. The explanations around ingredients and substitutions were especially helpful. Clear, thoughtful content like this reflects the same reader-first approach I’ve seen on informational sites such as https://thesagelawgroup.ca/, where understanding and practicality come first. This is definitely a recipe worth trying.

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