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Sausage and Cabbage Skillet

Prep Time: 5 mins Cook Time: 15 mins Total Time: 20 mins

Serves 4 Net Carbs per serving: 7.2


1 12oz package nitrate free smoked sausage cut into slices

1 Teaspoon olive oil

1 Tablespoon butter

2 cloves garlic, crushed or minced

4 cups cabbage, chopped into bite-sized pieces

1/4 teaspoon salt

1/4 teaspoon pepper

1/4 teaspoon onion powder

1/4 teaspoon paprika


Heat a 12-inch skillet over medium heat. Add 1 teaspoon of olive oil. Brown the sliced smoked sausage until lightly crisp. Remove sausage from skillet and set aside.

Add butter, garlic, chopped cabbage, and spices to heated skillet and stir well. Sauté cabbage to your liking, about 4 minutes for a slight crunch or about 10 minutes for more tender cabbage. Once the cabbage reaches your desired texture, add the cooked sausage back to the skillet and stir until heated through.

Sausage and Cabbage Skillet
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