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Contact Us

(615) 432-2725 | 509 Craighead St., Suite 100, Nashville, TN 37204

©2019 by New Beginnings. Proudly created with Wix.com

"Our purpose is to empower women to begin new and better ways of healthy living. By providing education, resources and social support we have demonstrated for multiple years now that taking a holistic approach to fighting lifestyle and chronic diseases can yield remarkable results and substantial savings in healthcare costs for for women."

-Tash Weddle


New Beginnings put me on the path to success. I was able to stop living in my unhealthy past.

- Elvia, New Beginnings Client

With over two decades of expertise in providing training and education to improve fitness, nutrition and health, Tash Weddle leads TNBC in helping women gain new skills and confidence as they gain new strength. ​


Weddle holds the distinction of Master Strength Coach, the highest honor that can be achieved in the profession, from the Collegiate Strength and Conditioning Association. She has personally coached over 1250 clients across a range of sports, ages and abilities to achieve new levels of fitness. ​


She is a dedicated advocate for women and their abilities to push beyond stereotypes, self-doubts and self-imposed limits — and knows health and fitness can be foundations to new beginnings and life transformations.  


509 Craighead St #100, Nashville, TN 37204, USA

(615) 432-2725

For questions about programs contact Karen Gillingham: KGillingham@tnbcenter.org. 

For questions about donations, sponsorships, or events contact
Lorri Marlow: lorrimarlow@tnbcenter.org.