Our mission is to help financially disadvantaged women discover the strength in themselves, inside and out, and to become the healthiest they can be through individualized world-class coaching in fitness, nutrition, and behavior change.

Apply

Donate

New Beginnings put me on the path to success. I was able to stop living in my unhealthy past.

- Elvia, New Beginnings Client

With over two decades of expertise in providing training and education to improve fitness, nutrition and health, Tash Weddle leads TNBC in helping women gain new skills and confidence as they gain new strength. ​

Weddle holds the distinction of Master Strength Coach, the highest honor that can be achieved in the profession, from the Collegiate Strength and Conditioning Association. She has personally coached over 1250 clients across a range of sports, ages and abilities to achieve new levels of fitness. ​

She is a dedicated advocate for women and their abilities to push beyond stereotypes, self-doubts and self-imposed limits — and knows health and fitness can be foundations to new beginnings and life transformations.  

CONTACT NEW BEGINNINGS

509 Craighead St #100, Nashville, TN 37204, USA

(615) 432-2725

For questions about programs contact Karen Gillingham: KGillingham@tnbcenter.org. 

For questions about donations, sponsorships, or events contact
Lorri Marlow: lorrimarlow@tnbcenter.org.