Embark on a Journey of Success with Our Online Membership Program
Our mission is to empower women to transform their lives. We believe that every woman deserves to break free from the shackles of self-doubt, isolation, and uncertainty on their health journey.
Through our online membership program, we provide a nurturing community, a renewed sense of self-worth, and the unwavering confidence needed to forge a path towards optimal health.
We understand the challenges of maintaining progress beyond the structured environment of our 12-week program. That's why we are thrilled to introduce our new online membership program designed to support you in creating lasting change and overcoming everyday obstacles in your health and wellness journey.
What exactly is this online membership program all about?
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Think of it as your personal roadmap to achieving greatness, tailored just for you. It's like having a team of experts, mentors, and fellow go-getters cheering you on, 24/7. No more feeling stuck or overwhelmed—our program is designed to guide you through the twists and turns of your goals with ease.
Online membership programs can also sound a bit fancy and mysterious. Don't worry, we'll break it down for you.
Picture this: access to a treasure trove of exclusive resources, high quality educational materials, and valuable insights—all at your fingertips. Plus, you'll gain entry to a vibrant online community of like-minded individuals who understand your struggles and share your aspirations.
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Trust us, this community will quickly become your secret weapon for staying motivated and inspired.
Who can benefit from this online membership?
The membership is designed for women seeking:
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A profound and nurturing self-acceptance
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Connection to a revolutionary concept of self-compassion
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Guidance on embracing a more active lifestyle
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Heightened confidence in cultivating positive habits
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Insights into nourishing, wholesome nutrition choices and assistance in breaking free from outdated eating patterns
The membership is a valuable resource for those who:
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Feel isolated in their health and wellness journey
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Struggle with their inner critic's influence
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Feel overwhelmed by the abundance of nutritional information available
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Are motivated to transform their approach to life
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Find themselves trapped in feelings of failure and inadequacy
The Membership
The membership helps women through...
Access to Comprehensive, Educational Content
Gain exclusive access to online lessons that cover nutrition, habit change, emotional wellbeing and strength and movement. We provide you with the tools and knowledge to make informed choices and sustain healthy habits in your daily life.
Personalized Wellness Support
Need guidance on a specific wellness concern? Our "Ask a Coach" feature allows you to submit individualized questions and receive direct responses from our team of experienced New Beginnings coaches. We're here to support you every step of the way.
Community Connection
As a member of our membership program, you'll join a vibrant community of like-minded women committed to their wellness journey. Together, we can celebrate achievements, share insights, and support one another as we strive for our personal best.
Membership Pricing
Our membership is now closed to new members until September 2023.
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Please note that our membership operates with only a few enrollment periods throughout the year.
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Don't miss out on the next opportunity to join! Sign up for our waitlist below and be the first to receive an alert when we open our doors to new members again!
Monthly Membership
This option is available to those who are looking for a more accessible payment plan option!
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We know accessing health & wellness expertise isn't cheap, so we want you to have access to this life-changing content without breaking the bank!
Annual Membership
This option is for the woman who is ready to commit and loves extra perks! Receive full, annual access to content with one payment and receive 3 months free!
$270
12 Week Program Graduate & Community Member Discount
A 50% discount is accessible to:
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Graduates of TNBC's 12 week program
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Clients who attend workouts at any of our community locations
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Women who have been a part of our community programs
Email us below to receive your discount code!
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*We also offer scholarship opportunities for those women who have received full scholarship for our 12 week program.
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Please inquire about this scholarship below!
$30
Do you have a desire to support another woman in her membership journey?
We offer a monthly and annual membership option that pays for your membership and supports another woman by offering a scholarship opportunity.
$45
Supporter
Monthly Membership
$400
Supporter
Annual Membership
*Please note: If you sign up for the membership, be sure to check your spam folder for a welcome email to create your membership account. If you have not received an email within 20 minutes, please email dhickman@tnbcenter.org
Discover the Amazing Content Waiting for You Inside our Membership!
Nutrition Content:
Relationship with Food
We all know the relationship with food can be complicated.
Because of the importance of this relationship, we want to support you in creating a new foundation for your relationship with food that is based in self-love, nourishment and well-being.
In this video, we’re offering an invitation to drop deeper into curiosity and explore the programming and conditioning that has influenced your relationship with food. With this clarity comes the power to start shifting these programs that are no longer serving you.
Emotional Wellbeing Content:
Shifting Self-Shame:
The Power of Self-Attunement
Feeling overwhelmed and overpowered by your shameful, inner critic?
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This lesson focuses on the importance of self-attunement, which is a practice of tuning into and being present with yourself in the energy of love, curiosity and compassion.
Movement Content:
Lower Body Resistance Band Workout: Romanian Deadlift
This exercise is the Romanian Deadlift. This an exercise that uses a hinge pattern.
We use this movement when we bend over to pick up something off the floor, and this exercise builds up the muscles in the back of the legs as well as the glutes.
Habit Change Content:
Tips for Setting Goals
If you’re motivated to start working toward a new goal, we want to support you along this journey!
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In this lesson, we share an acronym that can support you in setting goals in a way that creates momentum forward and sets you up for success.
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Happy goal setting!