All applicants will be selected based upon need, availability and their willingness to fully partner with New Beginnings in achieving measurable goals.
Community Programs - Free *Application & Registration Required
TNBC hosts a variety of community programs at no cost to participants. These programs take place at locations around the Metro Nashville area and are designed to introduce nutrition, wellness and physical fitness concepts to participants looking to improve their overall health and wellness.
Craighead Street (main branch - Nashville)
Tu/Th - 5:00-6:00pm | Tu/Th - 5:30-6:30pm | Tu/Th - 6:00-7:00pm
St. Lukes, Community House
M - 6:00-7:00pm
McGruder Family Resource Center
M - 8:15-9:15am
Bethlehem Center Senior Program
Th - 11:00am-12:00pm
Antioch SE Branch, Nashville Public Library
Tu - 6:00-7:00pm
Interested in becoming a host for TNBC Community Programs?
Workshops - Free *Application & Registration Required
Register to join us for workshops listed on the events calendar! TNBC hosts a series of workshops that are open to participants in our Community Programs, the 12 Week Signature Level 1 Programs, Graduates of the 12 Week Level 1 Programs, TNB Fitness Members and the Public.
Examples include but are not limited to:
Yoga - 1st & 3rd Saturdays at 11am
Clothing Swap - January 2020
Nashville Opera & other Arts Organization Performances
Saturday Rewards Classes (open to 12 Week Program Participants & Graduates only)
2nd, 4th, and 5th Saturdays at 10am
*visit the events calendar for most up-to-date scheduling of these and other events
12 Week Signature - Level 1 Program *Application & Acceptance Required
This jumpstart program is changing lives! Apply to join a group of women who are all on a journey to feel better and more confident in
1. Applications accepted in advance of our 3 annual editions of this 12 week program. Don't miss an opportunity to transform your life and yourself with us in January, April or July. Learn more here.
2. You must have a demonstrated need for our services:
Written doctor’s recommendation
Personal goals statement regarding your wellness objectives
3. Full and partial grant-funded scholarship opportunities are available for those who qualify.
Applicants are invited to submit the following for scholarship consideration and sliding scale eligibility:
New Beginnings Center 12 Week Signature application
Medical Clearance Form
Copy of your most recent Tax Return
Please select and complete the appropriate application below.
Submit application and any supporting documentation via secure email to
- or -
The New Beginnings Center
509 Craighead Street
Nashville, TN 37204