Class Materials 

Week 1

*A link to the food logs can be found on the Current Clients page.

Week 2

Week 3

*A link to Miracle Morning can be found on the Current Clients Page 

Week 4 

Week 5

Week 6 

*The band workouts can be found under Current Clients

Week 7

Week 8 

*Miracle Morning S.A.V.E.R.S handouts can be found under Current Clients

Week 9 

Week 10 

Week 11

Week 12